Whether you’re ready to Reset your Routine or Rebuild your Strength, we’ll meet you where you’re at.
Both options include supportive coaching, real results, and a community that’s got your back.
28 Day reSET
Short. Supportive. The perfect way to get moving again or figure out if we are the right place for you!
Our 4-Week reSET is for anyone wanting to restart their fitness journey, ease back into training, or just experience what Dynamic Edge is all about — with no pressure and full support.
Highlights:
28 days of unlimited group sessions
Personalised coaching in every class
Accountability and check-in support
Access to our supportive member community
6 week reBUILD
The 6-Week reBUILD is a results-driven coaching program for those ready to commit to change.
Perfect if you want deeper accountability, lifestyle guidance, and visible progress — fast.
What makes it different is that we offer specific focuses for different groups — so your experience matches your goals.
From our Strong Not Stressed focus (for busy professionals rebuilding strength and energy) to Train with purpose, Perform with Intent programs for those transitioning from generic gym training to targeted coaching or people who have really specific goals.
Every stream follows the same proven framework — personalised guidance, progressive training, and accountability that lasts.
Highlights:
6 weeks of unlimited group sessions
Personalised coaching in every session
Nutrition & lifestyle guidance
Weekly accountability check-ins
Body scans & progress reviews
Tailored next-step plan
Access to our supportive member community